Here
1 hour and 11 minutes or 11 minutes of being here, accompanied by deep chants and rain.
Listen and download free of charge or collaborate with us by giving what feels good to you.
Slow Dance Meditation
Call in love and release beliefs that are no longer serving you as you move your body in sync with the sounds of gentle waves crashing and string piano melody.
Light of the World
Let yourself be breathed, be held as you allow yourself to feel and be guided into calm, loving awareness of who you really are.
Listen and download free of charge or collaborate with us by giving what feels good to you.
Poem: Stay Close To Your Heart
A poem about staying.
5 Minute Feel Safe
Use this five minute body scan, connection and protection meditation before you set out on your day and come back to it at any time throughout the day to remind yourself that you are safe.
Listen and download free of charge or collaborate with us by giving what feels good to you.
Let Go and Sleep
You can make this meditation a part of your sleep ritual every night. I am yet to hear this meditation all the way through (except when I recorded it) because I am always fast asleep before the end. You’re welcome :o)
Listen and download free of charge or collaborate with us by giving what feels good to you.